book Tyrell to speak
Bring Tyrell Mara, founder of The Human Performance Project, to your event for a transformative keynote, interactive workshop or team-building experience on resilience, leadershipEQ, and a toolkit holistic performance, recovery & growth.
Take a look at Tyrell’s past engagements:
The Inbodied Performance Podcast
From NCAA Division 1 To Chasing The Deep End with Tyrell Mara
A Roadmap and Toolkit to Thrive in Life
Tyrell Mara built The Deep End Roadmap & Toolkit™ to equip and empower aspiring leaders and teams to perform, recover, and grow at their very best.
Not just for one day, or one week, but through the years and decades that make up the long game of life.
Lululemon Keynote Speech
En route to a successful NCAA Division 1 career and with eyes set on the Tokyo 2020 Olympics, Tyrell shares the 3 ingredients that have to be present in any dream he chases. Through stories of hardship of triumphs Tyrell illustrates why we all should be jumping into the deep end of life in pursuit of our biggest, wildest ambitions.
Presented to an audience of 450 Lululemon Leaders.
Connect with Tyrell: Transform Your Team’s Potential
Looking to energize your event, upskill your team, or strengthen group dynamics? Tyrell offers dynamic, purpose-driven experiences tailored to your group’s needs:
Keynote Speaking & Presentations
Whether it’s a high-energy keynote for a large audience or an intimate talk with a focused team, Tyrell delivers powerful insights on optimal performance, recovery, and growth—backed by real-world experience and engaging storytelling.
Interactive Workshops
Go beyond theory. Tyrell’s workshops are hands-on and designed for immediate impact. Participants walk away with practical tools, techniques, and strategies they can use to elevate personal and team performance—starting now.
Team Building Experiences
From on-site sessions to immersive experiences at The Wellness Den, Tyrell curates activities that build trust, boost morale, and strengthen collaboration. Perfect for teams looking to reconnect, recharge, and re-align.
Each experience is customized to meet your goals and ensure your group leaves feeling inspired, empowered, and equipped to grow.
Tyrell’s Milestones in Leadership & Performance
Tyrell Mara is a former professional athlete turned entrepreneur and high-performance coach. With a track record that spans competitive sport and successful business ventures, they bring a rare combination of lived experience and evidence-based insight to the world of leadership and performance.
As the founder of The Human Performance Project at The Wellness Den, Tyrell leads programs designed to help teams, coaches, and organizational leaders thrive under pressure. Their work integrates nervous system regulation, mindfulness, recovery science, and performance psychology to foster resilience, connection, and sustainable results.
Tyrell currently partners with high-performance organizations including the Vancouver Bandits, facilitating team building, leadership development, and embodied presence training. Whether guiding pro sports teams or executive teams, their mission is consistent: to help people lead from a place of grounded clarity—and elevate not just how they perform, but how they live.