FOR INSPIRED HUMANS

READY TO PLAY AT THE NEXT LEVEL.

about

Have you ever felt like you are on the edge of a high dive looking down into the Deep End of life? You know what you have to do but for some reason your feet are glued, fear sets in, and you cannot bring yourself to jump?

Over the last 20 years Tyrell Mara, a former NCAA Division 1 athlete and now corporate executive, has been experimenting with this "leap of faith" into the Deep End of life - where we chase our most audacious goals and push beyond our preconceived limits. 

The Human Performance Project was founded to provide individuals and teams passionate about pushing their limits, a roadmap, guide and toolkit to do so. 

The Human Performance Project is split into 2 experiences: The Deep End Mindset Workshop and The Human Performance Lab.

THE HUMAN PERFORMANCE PROJECT

VANCOUVER, BC

THE DEEP END MINSET

Energy Management

HOW DO YOU INVEST YOUR ENERGY THROUGHOUT EACH DAY?

Technology Hygiene

Daily Rituals

Peak Performance

WHAT IS YOUR RELATIONSHIP TO TECHNOLOGY AND DEVICES?

DO YOU HAVE AN EFFECTIVE DAILY ROUTINE?

ARE YOU TRAINED IN PEAK PERFORMANCE CONDITIONING?

focus & attention

THE TWO INGREDIENTS TO MAKE OUR MOST VALUABLE INVESTMENT OF TIME.

A FREE ASSESSMENT DESIGNED TO EMPOWER YOU TO REFLECT AND INQUIRE IN EACH DOMAIN OF HUMAN PERFORMANCE. 

take the human performance assessment

THE DEEP END MINDSET WORKSHOP

,THE DEEP END MINDSET PROVIDES PARTICIPANTS WITH A ROADMAP AND GUIDE TO ACCOMPLISH THE FOLLOWING: 

1. BUILD A FOUNDATION BASED ON CORE VALUES

2. REDEFINE YOUR RELATIONSHIP WITH FEAR

3. NAVIGATE TO YOUR "DEEP END" IN LIFE, CLIMB THE HIGH DIVE AND JUMP IN.

4. LEARN THE ART AND SCIENCE OF REFLECTION AS A TOOL FOR GROWTH.

A FRAMEWORK BASED IN NEUROSCIENCE AND PSYCHOLOGY

"The Deep End Mindset is a beautifully detailed model. I learned so much about deep focus, setting deep priorities, and not being afraid to fail."

- Helena, Workshop Attendee

,THE DEEP END MINDSET PROVIDES PARTICIPANTS WITH A ROADMAP AND GUIDE TO ACCOMPLISH THE FOLLOWING: 

1. BUILD A FOUNDATION BASED ON CORE VALUES

2. REDEFINE YOUR RELATIONSHIP WITH FEAR

3. NAVIGATE TO YOUR "DEEP END" IN LIFE, CLIMB THE HIGH DIVE AND JUMP IN.

4. LEARN THE ART AND SCIENCE OF REFLECTION AS A TOOL FOR GROWTH.